Write a paper on what Action or Behavior Change that you have been addressing these last few weeks of the semester to improve your overall health and wellbeing.

1.Write a paper on what Action or Behavior Change that you have been addressing these last few weeks of the semester to improve your overall health and wellbeing.

2. Include your semester goal statement such as I will reduce, increase, improve, loose, feel, etc. which you developed for your Wellness Goal Assignment. (MY GOAL STATEMENT IS ATTACHED IN A DOCUMENT)

3. Indicate what simple steps (objectives) you have been taking to meet your goal. Most of you already created a first objective when you developed your Wellness goal but some of you may have moved on an created a second or even third objective so please include them in your paper.

4. Discuss how these steps have or have not made an impact on all relevant domains of your health, i.e. physical, social, emotional, mental/psychological, and spiritual.

5. Also include any future goals or simple steps you intend to incorporate into your life as a result of your learning experience in HE-14.

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