Books and Resources for this Week 5-PSY 8139
Cohrs, J. C., Christie, D. J., White, M. P., & Das, C. (2013). Contributions of positive psychology to peace: Toward global well-being and resilience.
Drvaric, L., Gerritsen, C., Rashid, T., Bagby, R. M., & Mizrahi, R. R. (2015). High stress, low resilience in people at clinical high risk for…
Elish-Piper, L. (2015). Parent involvement in reading: Growth mindset and grit: Building important foundations for literacy learning and success at…
Fitzgerald, C. J., & Laurian-Fitzgerald, S. (2016). Helping students enhance their grit and growth mindsets. Journal Plus Education / Educatia Plus.
Seligman, M. E. (2011). Building resilience. Harvard Business Review, 89(4), 100-106.
Von Culin, K. R., Tsukayama, E., & Duckworth, A. L. (2014). Unpacking grit: Motivational correlates of perseverance and passion for long-term goals.
Waugh, C. E., & Koster, E. H. (2015, November). A resilience framework for promoting stable remission from depression. Clinical Psychology Review, 41.
Hill, R. (2013). Enhancing resilience [Video file]. Australian Counselling Association.
Carr, A. (2011). Positive psychology : The science of happiness and human strengths.
Week 5 Assignment: Develop Stress Management Techniques
Instructions
Imagine that you were asked to develop a pamphlet about stress management, resilience, Grit, and having a growth mindset for individuals with serious medical issues and their families. Your pamphlet should address the following:
Determine the physical and psychological impacts of stress.
Explain resilience, GRIT, and having a growth mindset. Indicate the benefits of each, providing examples to support your findings.
Contribute strategies to effectively cope with stress and learn to be more resilient.
Make sure that your pamphlet incorporates at least two scholarly and two professional resources.
Your pamphlet should demonstrate thoughtful consideration of the ideas and concepts that are presented in the course and provide new thoughts and insights relating directly to this topic. Your response should reflect graduate-level writing and APA standards.
Length: 4-5 pages, not including title and reference pages
Last Completed Projects
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