You must choose 1 of the case study essay prompts below and answer the question thoroughly in no less than two full pages. Be very specific in your answer. At least three citations must be included in your assignment based upon the resources that you choose to use. Note: these resources must only come from human performance oriented textbooks or scholarly journals from the sports science, nutrition, and the human performance field. Current APA style is required and your response must be in paragraph form and double spaced with 12-point, Times New Roman font. Also, remember to include your name at the bottom of the last page. (Writer, just make a place holder!)
1) After conducting a maximal aerobic capacity test (via a metabolic cart) on Jordan Smith, your exercise physiology lab discovered that Jordan has a VO2max of 45ml/kg/min. Discuss in great detail all of the factors that could have affected or might have contributed to Jordan VO2max level. Also, if this VO2max test was conducted at altitude, yet Jordan lives at sea level, how might the tests results be different and please explain why
OR
2) Explain what the concept of autoregulation is. Discuss the 3 aspects of autoregulation and discuss how a person will physiologically improve their aerobic capacity after several months of cardiovascular training
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