Create your own Nursing case study on Exercise. Please read and look over the a pdf file I provided you on the uploaded file which will give you a grasp of what a nursing case study looks alike as well as look at this website as well, https://www.referencepointsoftware.com/article-write-a-nursing-case-study-paper/ for helpful tips.
Include the following information in creating the Nursing case study.
Exercise- You are planning an exercise plan for your patient in the clinic.
Describe your patients age, height, weight, life style, past and current medical conditions and situational life influences ( ie: stress, prolonged sitting).
What is your patients attitude towards exercise?
What are the exercise guidelines for this patient?
What are motivating factors to exercise? Describe 10 benefits of exercise to your patient.
What are activities to encourage flexibility?
What activities to encourage improved endurance?
What activities encourage improved energy flow?
How is aerobic exercise beneficial -what aerobic exercises would you include in the plan?
Describe to your patient how to calculate their maximum heart rate and target heart rate. What is their target heart rate?
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