Evaluation of a Diet Theory
There are many different diets advertised to the public these days. They each promote their
method as the best way to loose weight, get healthy, manage a disease, etc. Yet are they
nutritionally sound? This assignment will provide an opportunity for you to assess the pros and
cons of a specific diet, and to present the details of the theory you choose.
~ Your diet theory is : INTERMITTENT FASTING
~ Address some (or all) of the following questions:
Who created the diet? What are the founders credentials?
How long has this diet existed? When did it hit the market?
What is the nutritional theory backing up the basic premise of the diet?
How is it promoted to people? (book, website, magazine, etc.)
Who is the target audience for the diet?
Are there specific health conditions that would benefit from this diet?
Are there any specific contraindications or cautions for people who want to try this diet?
What are the specifics of the diet?
Are there positive or negative aspects of the diet?
What are the physiologic effects of the diet?
Are there social, global, or environmental issues around the diet?
Do you know of anyone who has tried this diet? What were their results?
~ Type your evaluation of the diet theory (double spaced, 1 inch margins, 2 page minimum
with references in citation sequence format in the body of the post with full references at
the end of your paper in APA format.
~ Copy, paste, and post your written summary in the weekly discussion forum as per the
directions in the weekly block.
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