Explain why increasing emphasis on nutrition and exercise for middle aged and aging families?

It is not new to the healthcare field that over the past several decades the prevalence of obesity has hit an all-time high. Both obesity and being inactive increases the risk of heart disease, diabetes, and cancers, and as we age, this increases even more. Due to the abundance of education now on this topic, healthy eating and getting enough physical activity as we age have become more apparent. As we get older, diet can play a major impact on our physical and cognitive condition, bone and eye health, vascular function, and the immune system.
Explain why increasing emphasis on nutrition and exercise for middle aged and aging families? Why is it more significant than 30 years ago?***

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