What specific ways can certain aspects or concepts of the theory contribute to your self-understanding?

After completing your assigned reading (CHAPTER 6) and viewing of the videos, please respond to the following questions:
**Must read and cover chapter 6 of – Theories of school counseling for the 21st century ISBN 9780190840242
**watch youtube video https://www.youtube.com/watch?v=7LD8iC4NqXM
Name of video: Case study clinical example CBT: First session with a client with symptoms of depression (CBT model)
**Both sources must be referenced and citied

Key Ideas:
Select two key ideas from Cognitive Behavioral Therapy and discuss.
Personal Reflection:
Each week you will be asked to engage in self-reflection to see what you can learn about yourself and how you can apply the theories to yourself personally.

Consider some of the following talking points for your response (you do not have to include all of them):

What specific ways can certain aspects or concepts of the theory contribute to your self-understanding?
How does this theory assist you in your own personal development?
Is there a specific personal or professional application of this theory that may apply?

(3) As a school counselor:
What may be the relevance for school counselors in understanding the application of this theory?

You are to use APA formatting guidelines in citing references to your readings and other resources
IN TEXT CITATION: (Dollarhide & Lemberger-Truelove, 2019).
References:
Dollarhide, C. T., & Lemberger-Truelove, M. E. (Eds.). (2019). Theories of school counseling for the 21st century. Oxford University Press.

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