Do you think large muscle mass exercises (e.g. squats) need to be prescribed at the start of a program, before more isolated muscle group exercises (e.g. leg extensions, bicep curls) to maximize hypertrophic gains? i.e. will I get better gains for biceps hypertrophy by prescribing squats at the start of a workout? Explain your answer with appropriate scientific evidence, showing understanding of the mechanisms for hypertrophy, and the relevance of an acute hormonal response with regards to the training stimulus.
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