Describe the concepts of the Transactional Model of Stress and Coping applied to your health behavior (e.g. increase daily vegetable intake, etc.).

Describe the concepts of the Transactional Model of Stress and Coping applied to your health behavior (e.g. increase daily vegetable intake, etc.).

Define and apply each of the concepts in the Transactional Model of Stress and Coping (i.e., primary appraisal, secondary appraisal, coping efforts [problem management, emotional regulation, and meaning-based coping], outcomes of coping/adaptation, dispositional coping styles [optimism, benefit finding, information seeking]. Refer to the attachment to view the table.

Describe your level of confidence in your ability to change your behavior.

Apply the Transactional Theory of Stress and Coping to the COVID-19 Pandemic. Propose strategies to identify stakeholders and build coalitions and partnerships to garner support for public health measures and influence public health outcomes. Key stakeholders may include social service agencies, mental health agencies, recreation departments, etc.

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