The books A Heart in a Body in the World by Deb Caletti and Feelings: A Story in Seasons by Manjit Thapp both take a look at how people process feelings of anxiety, and sadness, but they do it in very different ways. What can each one offer to an adolescent experiencing these issues, whether from an interpersonal cause (grief/Ptsd/etc) or a biological one (Seasonal Affective Disorder)?
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